Enrique Salesa Isart 2x5000m/2:50r row
10,000m
Meters
44:05.5
Time
2:12.2
Pace
603
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 5:40.0 |
| Overall Distance | 10,037m |
| Overall Time | 49:45.5 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 1173 |
| Drag Factor | 87 |
September 02, 2021 10:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.5 | 10,000m | 2:12.2 | 151 | 820 | 26 | |
| 22:04.5 | 5,000m | 2:12.4 | 151 | 818 | 26 | |
| 22:01.0 | 5,000m | 2:12.1 | 152 | 822 | 27 | |
| r37m |
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Workout Graph
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