Enrique Salesa Isart 3x2000m/1:00r SkiErg
6,000m
Meters
29:05.4
Time
2:25.4
Pace
338
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,024m |
| Overall Time | 32:05.4 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 46 |
| Stroke Count | 1341 |
| Drag Factor | 93 |
September 12, 2021 12:08:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.4 | 6,000m | 2:25.4 | 114 | 691 | 46 | |
| 9:22.6 | 2,000m | 2:20.6 | 126 | 732 | 47 | |
| 9:50.4 | 2,000m | 2:27.6 | 109 | 674 | 45 | |
| 9:52.5 | 2,000m | 2:28.1 | 108 | 670 | 47 | |
| r24m |
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Workout Graph
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