Enrique Salesa Isart 4x2000m/1:00r SkiErg
8,000m
Meters
39:30.9
Time
2:28.1
Pace
445
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,029m |
| Overall Time | 43:30.9 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 44 |
| Stroke Count | 1744 |
| Drag Factor | 113 |
September 23, 2021 20:57:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.9 | 8,000m | 2:28.1 | 108 | 670 | 44 | |
| 9:37.6 | 2,000m | 2:24.4 | 116 | 700 | 45 | |
| 9:49.2 | 2,000m | 2:27.3 | 110 | 676 | 43 | |
| 9:56.2 | 2,000m | 2:29.0 | 106 | 663 | 44 | |
| 10:08.0 | 2,000m | 2:32.0 | 100 | 643 | 45 | |
| r29m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.