Enrique Salesa Isart 1x1000m/1:00r row
1,000m
Meters
4:48.5
Time
2:24.2
Pace
56
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,008m |
| Overall Time | 5:48.5 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 94 |
November 04, 2021 09:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 24 | |
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 24 | |
| r8m |
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Workout Graph
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