Enrique Salesa Isart 3x2000m/1:00r row
6,000m
Meters
26:33.4
Time
2:12.7
Pace
360
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,037m |
| Overall Time | 29:33.4 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 691 |
| Drag Factor | 94 |
November 07, 2021 11:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:33.4 | 6,000m | 2:12.7 | 149 | 814 | 26 | |
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 26 | |
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 26 | |
| 8:44.1 | 2,000m | 2:11.0 | 156 | 835 | 27 | |
| r37m |
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Workout Graph
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