Enrique Salesa Isart 2x4000m/2:00r SkiErg
8,000m
Meters
43:09.2
Time
2:41.8
Pace
419
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,027m |
| Overall Time | 47:09.2 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 45 |
| Stroke Count | 1977 |
| Drag Factor | 96 |
December 02, 2021 11:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.2 | 8,000m | 2:41.8 | 83 | 584 | 45 | |
| 21:17.9 | 4,000m | 2:39.7 | 86 | 595 | 45 | |
| 21:51.3 | 4,000m | 2:43.9 | 79 | 573 | 46 | |
| r27m |
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Workout Graph
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