Enrique Salesa Isart 4x1500m/1:00r SkiErg
6,000m
Meters
31:04.8
Time
2:35.4
Pace
320
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,070m |
| Overall Time | 35:04.8 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 43 |
| Stroke Count | 1370 |
| Drag Factor | 95 |
December 03, 2021 16:03:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:04.8 | 6,000m | 2:35.4 | 93 | 620 | 43 | |
| 7:39.2 | 1,500m | 2:33.0 | 98 | 635 | 39 | |
| 7:46.3 | 1,500m | 2:35.4 | 93 | 620 | 43 | |
| 7:46.5 | 1,500m | 2:35.5 | 93 | 620 | 45 | |
| 7:52.7 | 1,500m | 2:37.5 | 89 | 607 | 47 | |
| r70m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.