Enrique Salesa Isart 2x15:00/1:00r row
6,324m
Meters
30:00.0
Time
2:22.3
Pace
358
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,347m |
| Overall Time | 32:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 89 |
December 25, 2021 11:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,324m | 2:22.3 | 121 | 717 | 25 | |
| 15:00.0 | 3,147m | 2:22.9 | 120 | 711 | 25 | |
| 15:00.0 | 3,176m | 2:21.6 | 123 | 723 | 25 | |
| r23m |
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Workout Graph
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