Enrique Salesa Isart 3x2000m/1:00r row
6,000
Meters
27:37.5
Time
2:18.1
Pace
347
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,043 |
| Overall Time | 30:37.5 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 731 |
| Drag Factor | 95 |
January 15, 2022 11:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.5 | 6,000 | 2:18.1 | 133 | 757 | 26 | |
| 9:20.4 | 2,000 | 2:20.1 | 127 | 738 | 27 | |
| 9:10.5 | 2,000 | 2:17.6 | 134 | 762 | 26 | |
| 9:06.6 | 2,000 | 2:16.6 | 137 | 772 | 27 | |
| r43 |
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Workout Graph
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