Enrique Salesa Isart 6x1000m/1:00r SkiErg
6,000m
Meters
31:24.0
Time
2:37.0
Pace
318
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,091m |
| Overall Time | 37:24.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 43 |
| Stroke Count | 1367 |
| Drag Factor | 103 |
January 29, 2022 11:41:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.0 | 6,000m | 2:37.0 | 90 | 611 | 43 | |
| 5:11.2 | 1,000m | 2:35.6 | 93 | 619 | 43 | |
| 5:10.4 | 1,000m | 2:35.2 | 94 | 622 | 45 | |
| 5:17.3 | 1,000m | 2:38.6 | 88 | 601 | 43 | |
| 5:16.4 | 1,000m | 2:38.2 | 88 | 604 | 43 | |
| 5:12.0 | 1,000m | 2:36.0 | 92 | 617 | 44 | |
| 5:16.6 | 1,000m | 2:38.3 | 88 | 603 | 44 | |
| r91m |
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Workout Graph
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