Enrique Salesa Isart 5x100c/1:00r BikeErg
16,617m
Meters
37:54.4
Time
2:16.8
Pace
500
Calories
| Rest Distance | 247m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 16,864m |
| Overall Time | 42:54.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 56 |
| Revolution Count | 2169 |
| Power/kg | 1.37 |
| Drag Factor | 164 |
April 14, 2022 09:44:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:54.4 | 16,617m | 2:16.8 | 136 | 769 | 56 | |
| 7:48.7 | 3,393m | 2:18.1 | 133 | 756 | 57 | |
| 7:38.6 | 3,329m | 2:17.7 | 134 | 760 | 55 | |
| 7:49.1 | 3,339m | 2:20.4 | 126 | 734 | 55 | |
| 7:13.3 | 3,275m | 2:12.3 | 151 | 820 | 58 | |
| 7:24.6 | 3,280m | 2:15.5 | 141 | 783 | 57 | |
| r247m |
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Workout Graph
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