Enrique Salesa Isart 3x2500m/1:00r row
7,500m
Meters
39:05.4
Time
2:36.3
Pace
405
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,516m |
| Overall Time | 42:05.4 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 876 |
| Drag Factor | 95 |
May 18, 2022 10:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.4 | 7,500m | 2:36.3 | 92 | 615 | 22 | |
| 12:49.3 | 2,500m | 2:33.8 | 96 | 630 | 22 | |
| 13:14.4 | 2,500m | 2:38.8 | 87 | 600 | 22 | |
| 13:01.7 | 2,500m | 2:36.3 | 92 | 615 | 23 | |
| r16m |
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Workout Graph
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