Enrique Salesa Isart v500m/0:45r...4 SkiErg

5,000m

Meters

27:28.3

Time

2:44.8

Pace

262

Calories

Rest Distance7m
Rest Time3:00.0
Overall Distance5,007m
Overall Time30:28.3
Average Watts78
Calories Per Hour568
Stroke Rate39
Stroke Count1086
Drag Factor96

May 22, 2022 11:21:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:28.3 5,000m 2:44.8 78 568 39
2:41.9 500m 2:41.9 82 583 39
r: 0:45 0m
5:32.5 1,000m 2:46.2 76 562 39
r: 0:45 3m
8:11.9 1,500m 2:43.9 79 573 39
r: 0:45 2m
11:02.0 2,000m 2:45.5 77 565 40
r: 0:45 2m
r7m

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Workout Graph

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