Enrique Salesa Isart 6x1000m/1:00r row

6,000m

Meters

30:26.0

Time

2:32.1

Pace

324

Calories

Rest Distance43m
Rest Time6:00.0
Overall Distance6,043m
Overall Time36:26.0
Average Watts99
Calories Per Hour641
Stroke Rate24
Stroke Count735
Drag Factor89

June 04, 2022 11:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:26.0 6,000m 2:32.1 99 641 24
5:17.8 1,000m 2:38.9 87 600 23
5:06.7 1,000m 2:33.3 97 634 24
5:05.6 1,000m 2:32.8 98 637 23
4:59.7 1,000m 2:29.8 104 657 24
5:00.3 1,000m 2:30.1 103 655 25
4:55.9 1,000m 2:27.9 108 671 26
r43m

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