Enrique Salesa Isart 3x2000m/1:00r row
6,000m
Meters
30:48.1
Time
2:34.0
Pace
324
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,023m |
| Overall Time | 33:48.1 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 88 |
June 05, 2022 10:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.1 | 6,000m | 2:34.0 | 96 | 629 | 23 | |
| 10:20.0 | 2,000m | 2:35.0 | 94 | 623 | 23 | |
| 10:20.2 | 2,000m | 2:35.0 | 94 | 623 | 23 | |
| 10:07.9 | 2,000m | 2:31.9 | 100 | 643 | 24 | |
| r23m |
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Workout Graph
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