Enrique Salesa Isart v1:00/r...5 SkiErg
2,336m
Meters
13:00.0
Time
2:46.9
Pace
123
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,336m |
| Overall Time | 13:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 38 |
| Stroke Count | 500 |
| Drag Factor | 87 |
October 21, 2022 17:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,336m | 2:46.9 | 75 | 558 | 38 | |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 39 | |
| 3:00.0 | 547m | 2:44.5 | 79 | 570 | 38 | |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 38 | |
| 3:00.0 | 532m | 2:49.1 | 72 | 548 | 38 | |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 42 | |
| r0m |
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Workout Graph
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