Enrique Salesa Isart v1:00/r...5 SkiErg
2,348m
Meters
13:00.0
Time
2:46.0
Pace
122
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,348m |
| Overall Time | 13:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 40 |
| Stroke Count | 527 |
| Drag Factor | 89 |
October 21, 2022 17:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,348m | 2:46.0 | 76 | 562 | 40 | |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 43 | |
| 3:00.0 | 544m | 2:45.4 | 77 | 566 | 39 | |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 39 | |
| 3:00.0 | 552m | 2:43.0 | 81 | 577 | 44 | |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 43 | |
| r0m |
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Workout Graph
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