Enrique Salesa Isart 5x750m/1:00r row
3,750m
Meters
17:47.9
Time
2:22.3
Pace
211
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,778m |
| Overall Time | 22:47.9 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 487 |
| Drag Factor | 100 |
February 07, 2023 15:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:47.9 | 3,750m | 2:22.3 | 121 | 717 | 26 | |
| 3:34.3 | 750m | 2:22.8 | 120 | 713 | 27 | |
| 3:36.4 | 750m | 2:24.2 | 117 | 701 | 26 | |
| 3:30.5 | 750m | 2:20.3 | 127 | 735 | 27 | |
| 3:35.1 | 750m | 2:23.4 | 119 | 708 | 27 | |
| 3:31.6 | 750m | 2:21.0 | 125 | 729 | 28 | |
| r28m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.