Enrique Salesa Isart v5:00/2:00r...1 SkiErg
1,033m
Meters
5:00.0
Time
2:25.2
Pace
58
Calories
| Rest Distance | 3m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,036m |
| Overall Time | 7:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 39 |
| Stroke Count | 197 |
| Drag Factor | 95 |
April 16, 2023 17:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 39 | |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 39 | |
| r: 2:00 | 3m | |||||
| r3m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.