Enrique Salesa Isart 1500m SkiErg
1,500m
Meters
8:16.5
Time
2:45.5
Pace
78
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 196 |
| Drag Factor | 89 |
September 06, 2023 11:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.5 | 1,500m | 2:45.5 | 77 | 565 | 23 |
| 1:41.6 | 300m | 2:49.3 | 72 | 548 | 22 |
| 1:41.2 | 600m | 2:48.6 | 73 | 551 | 23 |
| 1:43.0 | 900m | 2:51.6 | 69 | 538 | 23 |
| 1:33.1 | 1,200m | 2:35.1 | 94 | 622 | 26 |
| 1:37.5 | 1,500m | 2:42.5 | 82 | 580 | 25 |
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Workout Graph
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