Enrique Salesa Isart 1x500m/1:00r SkiErg
500m
Meters
2:10.9
Time
2:10.9
Pace
30
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 509m |
| Overall Time | 3:10.9 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 41 |
| Stroke Count | 89 |
| Drag Factor | 89 |
September 08, 2023 11:26:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 41 | |
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 41 | |
| r9m |
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Workout Graph
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