Enric Salesa Isart 650m SkiErg
650
Meters
3:17.1
Time
2:31.6
Pace
32
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 84 |
| Drag Factor | 88 |
September 09, 2023 11:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:17.1 | 650 | 2:31.6 | 100 | 584 | 32 | 26 |
| 1:00.9 | 200 | 2:32.2 | 99 | 591 | 10 | 27 |
| 1:00.4 | 400 | 2:31.0 | 102 | 596 | 10 | 26 |
| 1:00.8 | 600 | 2:32.0 | 100 | 592 | 10 | 27 |
| 0:15.1 | 650 | 2:31.0 | 102 | 476 | 2 | 20 |
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Workout Graph
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