v500m/1:00r...16 SkiErg on October 01, 2023

Enrique Salesa Isart v500m/1:00r...16 SkiErg

6,000

Meters

29:34.9

Time

2:27.9

Pace

322

Calories

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
29:34.9	6,000	2:27.9	108	672	28
2:29.3	500	2:29.3	105	661	25
r: 1:00	10
1:14.4	250	2:28.8	106	665	27
r: 0:30	8
2:25.2	500	2:25.2	114	693	27
r: 1:00	3
1:12.3	250	2:24.6	116	698	28
r: 0:30	11
2:26.1	500	2:26.1	112	686	28
r: 1:00	15
1:13.9	250	2:27.8	108	673	27
r: 0:30	3
2:23.8	500	2:23.8	118	705	30
r: 1:00	15
1:19.0	250	2:38.0	89	605	27
r: 0:30	16
2:25.6	500	2:25.6	113	690	30
r: 1:00	9
1:13.9	250	2:27.8	108	673	30
r: 0:30	15
2:25.6	500	2:25.6	113	690	32
r: 1:00	23
1:15.5	250	2:31.0	102	649	28
r: 0:30	13
2:28.2	500	2:28.2	108	670	30
r: 1:00	16
1:15.9	250	2:31.8	100	644	28
r: 0:30	13
2:29.1	500	2:29.1	106	663	31
r: 1:05	11
1:17.1	250	2:34.2	95	628	30
r: 0:30	7
	r188

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.