Enrique Salesa Isart 500m row
500m
Meters
2:11.7
Time
2:11.7
Pace
29
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 92 |
October 16, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 30 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 31 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 32 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 32 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 29 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 30 |
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Workout Graph
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