Enrique Salesa Isart 15x25c/1:00r SkiErg

7,035m

Meters

38:05.7

Time

2:42.4

Pace

375

Calories

Rest Distance234m
Rest Time15:00.0
Overall Distance7,269m
Overall Time53:05.7
Average Watts82
Calories Per Hour580
Stroke Rate23
Stroke Count906
Drag Factor83

February 10, 2024 12:11:00

Workout
SkiErg

Workout Type
Interval:Calorie

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:05.7 7,035m 2:42.4 82 580 23
2:31.7 472m 2:40.6 84 590 21
2:28.7 469m 2:38.5 88 602 22
2:29.8 468m 2:40.0 85 593 22
2:29.8 466m 2:40.7 84 590 23
2:26.4 466m 2:37.0 90 610 24
2:27.3 466m 2:38.0 89 605 24
2:31.3 470m 2:40.9 84 588 23
2:26.8 466m 2:37.5 90 608 24
2:28.7 465m 2:39.8 86 594 27
2:36.8 470m 2:46.8 75 559 23
2:34.7 473m 2:43.5 80 575 24
2:29.2 468m 2:39.4 86 597 26
2:48.8 470m 2:59.5 60 508 22
2:42.2 474m 2:51.0 70 540 23
2:33.4 471m 2:42.8 81 578 24
r234m

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