Enrique Salesa Isart v500m/0:45r...1 SkiErg
500m
Meters
2:36.5
Time
2:36.5
Pace
26
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 512m |
| Overall Time | 3:21.5 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 114 |
February 22, 2024 13:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.5 | 500m | 2:36.5 | 91 | 614 | 21 | |
| 2:36.5 | 500m | 2:36.5 | 91 | 614 | 21 | |
| r: 0:45 | 12m | |||||
| r12m |
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Workout Graph
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