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Enrique Salesa Isart 15x1000m/1:00r BikeErg

15,000m

Meters

33:17.1

Time

2:13.1

Pace

445

Calories

Rest Distance748m
Rest Time15:00.0
Overall Distance15,748m
Overall Time48:17.1
Average Watts148
Calories Per Hour810
RPM58
Revolution Count2064
Power/kg1.49
Drag Factor149

May 30, 2024 21:48:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
33:17.1 15,000m 2:13.1 148 810 58
2:29.1 1,000m 2:29.1 106 663 58
2:20.7 1,000m 2:20.7 126 732 55
2:16.8 1,000m 2:16.8 137 770 58
2:13.2 1,000m 2:13.2 148 809 58
2:14.7 1,000m 2:14.7 143 792 57
2:11.7 1,000m 2:11.7 153 827 58
2:12.4 1,000m 2:12.4 151 818 58
2:11.0 1,000m 2:11.0 156 835 60
2:14.1 1,000m 2:14.1 145 799 57
2:07.0 1,000m 2:07.0 171 888 63
2:19.4 1,000m 2:19.4 129 744 56
2:10.3 1,000m 2:10.3 158 844 60
2:03.1 1,000m 2:03.1 188 945 64
2:07.1 1,000m 2:07.1 170 886 61
2:06.5 1,000m 2:06.5 173 895 62
r748m

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