Sign Up

Enrique Salesa Isart 15x1000m/1:00r BikeErg

15,000m

Meters

32:07.4

Time

2:08.4

Pace

459

Calories

Rest Distance743m
Rest Time15:00.0
Overall Distance15,743m
Overall Time47:07.4
Average Watts165
Calories Per Hour867
RPM64
Revolution Count2176
Power/kg1.67
Drag Factor120

June 30, 2024 13:40:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:07.4 15,000m 2:08.4 165 867 64
2:22.5 1,000m 2:22.5 121 716 59
2:12.5 1,000m 2:12.5 150 817 61
2:12.8 1,000m 2:12.8 149 814 62
2:04.9 1,000m 2:04.9 180 918 63
2:06.6 1,000m 2:06.6 172 893 65
2:06.1 1,000m 2:06.1 175 900 64
2:06.0 1,000m 2:06.0 175 902 66
2:04.0 1,000m 2:04.0 184 931 67
2:02.4 1,000m 2:02.4 191 956 70
2:05.6 1,000m 2:05.6 177 907 66
2:10.3 1,000m 2:10.3 158 844 65
2:06.5 1,000m 2:06.5 173 895 66
2:09.5 1,000m 2:09.5 161 854 65
2:09.5 1,000m 2:09.5 161 854 65
2:08.1 1,000m 2:08.1 167 873 66
r743m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.