Enrique Salesa Isart v1:00/r...3 SkiErg
1,127m
Meters
6:00.0
Time
2:39.7
Pace
59
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,127m |
| Overall Time | 6:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
September 07, 2024 17:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,127m | 2:39.7 | 86 | 595 | 21 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 22 | |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 22 | |
| 3:00.0 | 540m | 2:46.6 | 76 | 560 | 21 | |
| r0m |
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Workout Graph
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