Enrique Salesa Isart v1:00/r...3 SkiErg
1,186m
Meters
6:00.0
Time
2:31.7
Pace
64
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,186m |
Overall Time | 6:00.0 |
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 26 |
Stroke Count | 161 |
September 07, 2024 17:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 26 | |
1:00.0 | 198m | 2:31.5 | 101 | 646 | 22 | |
2:00.0 | 389m | 2:34.2 | 95 | 628 | 23 | |
3:00.0 | 601m | 2:29.7 | 104 | 658 | 31 | |
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.