Enrique Salesa Isart v1:00/r...3 SkiErg
1,081m
Meters
6:00.0
Time
2:46.5
Pace
56
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,081m |
| Overall Time | 6:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
September 07, 2024 17:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,081m | 2:46.5 | 76 | 560 | 25 | |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 22 | |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 25 | |
| 3:00.0 | 535m | 2:48.2 | 74 | 553 | 26 | |
| r0m |
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Workout Graph
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