Enrique Salesa Isart v1:00/r...3 SkiErg
1,037m
Meters
6:00.0
Time
2:53.5
Pace
54
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,037m |
Overall Time | 6:00.0 |
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 25 |
Stroke Count | 150 |
September 07, 2024 17:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,037m | 2:53.5 | 67 | 530 | 25 | |
1:00.0 | 185m | 2:42.1 | 82 | 582 | 24 | |
2:00.0 | 347m | 2:52.9 | 68 | 533 | 23 | |
3:00.0 | 505m | 2:58.2 | 62 | 512 | 27 | |
r0m |
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Workout Graph
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