Enrique Salesa Isart v500m/1:00r...1 row
500
Meters
2:37.3
Time
2:37.3
Pace
26
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516 |
| Overall Time | 3:37.3 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 99 |
November 30, 2024 11:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.3 | 500 | 2:37.3 | 90 | 609 | 22 | |
| 2:37.3 | 500 | 2:37.3 | 90 | 609 | 22 | |
| r: 1:00 | 16 | |||||
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.