Mikael Nilsson 6500m row
6,500
Meters
23:52.0
Time
1:50.1
Pace
475
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 123 |
January 10, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.0 | 6,500 | 1:50.1 | 262 | 1201 | 24 |
| 4:46.1 | 1,300 | 1:50.0 | 263 | 1204 | 23 |
| 4:47.0 | 2,600 | 1:50.3 | 260 | 1195 | 23 |
| 4:46.3 | 3,900 | 1:50.1 | 262 | 1202 | 23 |
| 4:46.8 | 5,200 | 1:50.3 | 261 | 1197 | 24 |
| 4:45.8 | 6,500 | 1:49.9 | 264 | 1206 | 25 |
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Workout Graph
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