Mikael Nilsson 5000m row
5,000
Meters
18:43.4
Time
1:52.3
Pace
356
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 24 |
| Stroke Count | 453 |
| Drag Factor | 121 |
February 09, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.4 | 5,000 | 1:52.3 | 247 | 1149 | 24 |
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1148 | 24 |
| 3:43.1 | 2,000 | 1:51.5 | 252 | 1167 | 24 |
| 3:45.2 | 3,000 | 1:52.6 | 245 | 1143 | 24 |
| 3:44.7 | 4,000 | 1:52.3 | 247 | 1149 | 24 |
| 3:45.7 | 5,000 | 1:52.8 | 244 | 1138 | 24 |
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Workout Graph
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