Mikael Nilsson 5000m row
5,000
Meters
18:40.4
Time
1:52.0
Pace
359
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 24 |
| Stroke Count | 443 |
| Drag Factor | 132 |
March 07, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.4 | 5,000 | 1:52.0 | 249 | 1156 | 24 |
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1128 | 23 |
| 3:43.6 | 2,000 | 1:51.8 | 250 | 1161 | 23 |
| 3:43.9 | 3,000 | 1:51.9 | 249 | 1158 | 24 |
| 3:43.5 | 4,000 | 1:51.7 | 251 | 1163 | 24 |
| 3:42.8 | 5,000 | 1:51.4 | 253 | 1171 | 25 |
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Workout Graph
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