Mikael Nilsson 5000m row
5,000
Meters
18:47.2
Time
1:52.7
Pace
356
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 137 |
May 26, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.2 | 5,000 | 1:52.7 | 244 | 1141 | 23 |
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1225 | 23 |
| 3:41.3 | 2,000 | 1:50.6 | 258 | 1189 | 23 |
| 3:47.9 | 3,000 | 1:53.9 | 237 | 1114 | 23 |
| 3:51.1 | 4,000 | 1:55.5 | 227 | 1080 | 23 |
| 3:48.3 | 5,000 | 1:54.1 | 235 | 1109 | 23 |
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Workout Graph
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