Mikael Nilsson 11:12 row
3,014
Meters
11:12.0
Time
1:51.4
Pace
217
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 133 |
June 24, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.0 | 3,014 | 1:51.4 | 253 | 1169 | 24 |
| 5:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 24 |
| 10:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 24 |
| 11:12.0 | 316 | 1:53.9 | 237 | 1114 | 23 |
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Workout Graph
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