Mikael Nilsson 20:00 row
5,218
Meters
20:00.0
Time
1:54.9
Pace
362
Calories
124
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 471 |
| Drag Factor | 134 |
November 26, 2020 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,218 | 1:54.9 | 230 | 1092 | 24 | 124 |
| 4:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 24 | 114 |
| 8:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 24 | 118 |
| 12:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 24 | 117 |
| 16:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 23 | 116 |
| 20:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 24 | 155 |
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Workout Graph
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