Mikael Nilsson 10000m row
10,000
Meters
39:03.9
Time
1:57.1
Pace
680
Calories
168
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 893 |
| Drag Factor | 123 |
June 11, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.9 | 10,000 | 1:57.1 | 217 | 1048 | 23 | 168 |
| 7:43.7 | 2,000 | 1:55.9 | 225 | 1073 | 23 | 156 |
| 7:45.3 | 4,000 | 1:56.3 | 222 | 1065 | 23 | 165 |
| 7:49.4 | 6,000 | 1:57.3 | 217 | 1045 | 23 | 169 |
| 7:51.6 | 8,000 | 1:57.9 | 214 | 1034 | 23 | 173 |
| 7:54.0 | 10,000 | 1:58.5 | 210 | 1023 | 23 | 177 |
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Workout Graph
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