Mikael Nilsson 10000m row
10,000
Meters
38:38.7
Time
1:55.9
Pace
688
Calories
167
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 902 |
| Drag Factor | 124 |
June 24, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:38.7 | 10,000 | 1:55.9 | 225 | 1068 | 688 | 23 | 167 |
| 7:46.4 | 2,000 | 1:56.6 | 221 | 1057 | 137 | 24 | 157 |
| 7:41.9 | 4,000 | 1:55.4 | 227 | 1075 | 138 | 23 | 164 |
| 7:45.9 | 6,000 | 1:56.4 | 221 | 1058 | 137 | 23 | 167 |
| 7:45.7 | 8,000 | 1:56.4 | 222 | 1059 | 137 | 23 | 171 |
| 7:38.9 | 10,000 | 1:54.7 | 232 | 1090 | 139 | 24 | 176 |
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Workout Graph
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