Mikael Nilsson 10000m row

10,000

Meters

38:40.5

Time

1:56.0

Pace

688

Calories

167

Heart Rate

Average Watts224
Calories Per Hour1071
Stroke Rate23
Stroke Count911
Drag Factor125

September 03, 2022 16:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
38:40.5 10,000 1:56.0 224 1071 23 167
7:47.1 2,000 1:56.7 220 1056 22 154
7:40.4 4,000 1:55.1 230 1089 23 163
7:43.7 6,000 1:55.9 225 1073 23 170
7:44.7 8,000 1:56.1 223 1068 24 173
7:44.5 10,000 1:56.1 224 1069 25 178

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.