José Andrade v2:00/2:00r...5 SkiErg
2,279
Meters
10:00.0
Time
2:11.6
Pace
136
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,367 |
| Overall Time | 20:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 36 |
| Stroke Count | 359 |
| Drag Factor | 89 |
June 17, 2025 16:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,279 | 2:11.6 | 153 | 828 | 36 | |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 38 | |
| r: 2:00 | 16 | |||||
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 34 | |
| r: 2:00 | 18 | |||||
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 37 | |
| r: 2:00 | 19 | |||||
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 37 | |
| r: 2:00 | 23 | |||||
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 35 | |
| r: 2:00 | 12 | |||||
| r88 |
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Workout Graph
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