José Andrade 40:00 BikeErg

16,105

Meters

40:00.0

Time

2:29.0

Pace

442

Calories

110

Heart Rate

Average Watts106
Calories Per Hour663
RPM77
Revolution Count3096
Power/kg1.41
Drag Factor48

September 18, 2025 16:31:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
40:00.0 16,105 2:29.0 106 663 77 110
8:00.0 3,016 2:39.1 87 598 72 86
16:00.0 3,110 2:34.3 95 627 75 87
24:00.0 3,198 2:30.0 104 656 77 110
32:00.0 3,264 2:27.0 110 678 78 123
40:00.0 3,518 2:16.4 138 774 85 145

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Workout Graph

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