José Andrade 30:00 BikeErg

11,106

Meters

30:00.0

Time

2:42.0

Pace

289

Calories

111

Heart Rate

Average Watts82
Calories Per Hour582
RPM70
Revolution Count2112
Power/kg1.09
Drag Factor49

October 06, 2025 17:11:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,106 2:42.0 82 582 70 111
4:00.0 1,384 2:53.4 67 530 66 146
8:00.0 1,441 2:46.5 76 560 69 139
12:00.0 1,493 2:40.7 84 589 71 98
16:00.0 1,514 2:38.5 88 602 72 101
20:00.0 1,513 2:38.6 88 601 72 132
24:00.0 1,471 2:43.1 81 577 70 87
28:00.0 1,484 2:41.7 83 584 70 83
30:00.0 806 2:28.8 106 664 77 104

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Workout Graph

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