José Andrade 40:00 BikeErg
14,051
Meters
40:00.0
Time
2:50.8
Pace
357
Calories
67
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 63 |
| Revolution Count | 2533 |
| Power/kg | 0.93 |
| Drag Factor | 59 |
October 20, 2025 16:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 14,051 | 2:50.8 | 70 | 541 | 357 | 63 | 67 |
| 4:00.0 | 1,417 | 2:49.3 | 72 | 547 | 36 | 63 | 73 |
| 8:00.0 | 1,415 | 2:49.6 | 72 | 546 | 36 | 63 | 56 |
| 12:00.0 | 1,478 | 2:42.3 | 82 | 581 | 36 | 66 | 62 |
| 16:00.0 | 1,415 | 2:49.6 | 72 | 546 | 36 | 63 | 56 |
| 20:00.0 | 1,478 | 2:42.3 | 82 | 581 | 38 | 66 | 62 |
| 24:00.0 | 1,443 | 2:46.3 | 76 | 561 | 37 | 64 | 71 |
| 28:00.0 | 1,445 | 2:46.0 | 76 | 562 | 37 | 65 | 66 |
| 32:00.0 | 1,372 | 2:54.9 | 65 | 525 | 35 | 61 | 83 |
| 36:00.0 | 1,389 | 2:52.7 | 68 | 533 | 35 | 62 | 66 |
| 40:00.0 | 1,362 | 2:56.2 | 64 | 520 | 34 | 61 | 81 |
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