José Andrade 20:00 BikeErg

8,162

Meters

20:00.0

Time

2:27.0

Pace

224

Calories

115

Heart Rate

Average Watts110
Calories Per Hour679
RPM69
Revolution Count1395
Power/kg1.47
Drag Factor68

January 13, 2026 08:36:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 8,162 2:27.0 110 679 224 69 115
4:00.0 1,647 2:25.7 113 689 45 70 106
8:00.0 1,601 2:29.9 104 657 43 68 108
12:00.0 1,590 2:30.9 102 650 43 68 114
16:00.0 1,674 2:23.3 119 708 47 72 123
20:00.0 1,650 2:25.4 114 691 46 71 127

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Workout Graph

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