José Andrade 20:00 BikeErg

8,152

Meters

20:00.0

Time

2:27.2

Pace

223

Calories

120

Heart Rate

Average Watts110
Calories Per Hour677
RPM68
Revolution Count1376
Power/kg1.47
Drag Factor71

January 21, 2026 17:01:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 8,152 2:27.2 110 677 223 68 120
4:00.0 1,604 2:29.6 104 659 43 67 115
8:00.0 1,602 2:29.8 104 658 43 68 120
12:00.0 1,611 2:28.9 106 664 44 68 115
16:00.0 1,641 2:26.2 112 685 45 69 123
20:00.0 1,695 2:21.5 123 724 48 72 129

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Workout Graph

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