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José Andrade 300c SkiErg

5,495

Meters

27:52.6

Time

2:32.1

Pace

300

Calories

133

Heart Rate

Average Watts99
Calories Per Hour645
Stroke Rate34
Stroke Count960
Drag Factor97

June 14, 2026 08:23:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:52.6 5,495 2:32.1 99 645 300 34 133
1:05.8 190 2:53.1 67 547 10 35 117
0:55.5 183 2:31.6 100 648 10 35 115
0:57.7 186 2:35.1 94 623 10 35 114
1:00.2 189 2:39.2 87 598 10 36 128
0:57.8 185 2:36.2 92 622 10 33 134
0:56.5 184 2:33.5 97 637 10 31 127
0:54.6 182 2:30.0 104 659 10 34 142
0:58.6 187 2:36.6 91 614 10 35 149
0:57.9 185 2:36.4 91 621 10 33 136
0:57.7 186 2:35.1 94 623 10 32 128
0:56.0 184 2:32.1 99 642 10 32 133
0:58.7 187 2:36.9 91 613 10 33 122
0:53.7 181 2:28.3 107 670 10 32 130
0:53.6 181 2:28.0 108 671 10 34 134
0:54.1 182 2:28.6 107 665 10 33 135
0:55.2 183 2:30.8 102 652 10 34 134
0:54.4 182 2:29.4 105 661 10 32 123
0:55.5 184 2:30.8 102 648 10 34 133
0:59.8 188 2:39.0 87 602 10 37 136
0:52.7 179 2:27.2 110 683 10 34 140
0:52.7 180 2:26.3 112 683 10 35 135
0:53.9 182 2:28.0 108 667 10 34 136
0:51.2 178 2:23.8 118 703 10 35 141
0:54.0 181 2:29.1 105 666 10 34 133
0:54.0 182 2:28.3 107 666 10 36 137
0:52.7 180 2:26.3 112 683 10 36 140
0:54.9 182 2:30.8 102 655 10 36 144
0:53.6 181 2:28.0 108 671 10 39 148
0:54.6 182 2:30.0 104 659 10 37 142
0:55.0 183 2:30.2 103 654 10 36 140

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Workout Graph

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