José Andrade 1:00:03 SkiErg
11,270
Meters
1:00:03.6
Time
2:39.8
Pace
591
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 30 |
| Stroke Count | 1806 |
| Drag Factor | 84 |
December 27, 2019 17:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.6 | 11,270 | 2:39.8 | 86 | 594 | 591 | 30 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 29 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 29 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 29 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 29 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 29 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 29 |
| 35:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 30 |
| 40:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 31 |
| 45:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 32 |
| 50:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 30 |
| 55:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 31 |
| 1:00:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 34 |
| 1:00:03.0 | 7 | 3:34.2 | 36 | 422 | 0 | 0 |
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Workout Graph
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